With a gentle spirit and a firm belief in yoga’s transformative potential, Sara is dedicated to guiding those facing chronic pain and psychosomatic pain disorders. As a co-founder of Yoga Therapy Associates, her vision is clear: to make the healing essence of yoga accessible and resonant. With a tailored approach that draws from traditional yoga practices infused with contemporary neuroscience insights, Sara offers specialized online yoga therapy. She also sees clients in person in Watertown and Trumbull. Her commitment is to each individual’s journey, ensuring that every session is a step towards holistic wellness.

With a gentle spirit and a firm belief in yoga’s transformative potential, Sara is dedicated to g... Read More

Corina is a passionate yoga therapist and leads with her knowledge and love of yoga. Corina offers a practical approach to yoga therapy through client-centered care. Her approach is evidence-based and inclusive of the client’s experience on their healing journey. She also believes that the ancient teachings found in yoga offer an individualized route to experience optimal health and well-being.

She focuses on supporting clients who experience mental health conditions, pregnancy, grief, burnout & ME/CFS, and those suffering from emotional and spiritual discourse.

With a background in kinesiology from UConn and a M.S. in Yoga Therapy from Maryland University of Integrative Health, Corina is a well versed yoga therapist ready to support and encourage all clients. She sees clients at our Watertown and New Haven locations and via telehealth.

Corina is a passionate yoga therapist and leads with her knowledge and love of yoga. Corina offer... Read More