Lauren is a certified yoga therapist who works one-on-one with clients seeking support for a range of conditions, including anxiety, depression, trauma recovery, chronic pain, and autoimmune disorders. Committed to lifelong learning, Lauren considers herself a yoga student first and is passionate about sharing its therapeutic and healing benefits. She believes yoga should be accessible to all.

Lauren is a dedicated board member and teacher for Project Yoga in Cincinnati, an organization bringing yoga and mindfulness to underserved communities. She also volunteers at the Cincinnati VA Medical Center and serves on the Environmental Stewardship Commission in Wyoming, OH. Additionally, she co-leads the Green Team at Wyoming City Schools.

Before her career in yoga therapy, Lauren spent 13 years in the financial services industry. She worked in New York City with Lexington Financial Advisors, RSM McGladrey, and KPMG, holding roles in marketing and relationship management.

Lauren is a certified yoga therapist who works one-on-one with clients seeking support for a rang... Read More

With over a decade of experience as a yoga therapist, Gabrielle has worked with clients in a variety of environments from the corporate world, Children’s Hospital in Los Angeles, UCLA Health, and inpatient and outpatient mental health facilities. When working with clients, Gabrielle takes an integrative approach using western and eastern science and medicine to enhance the mind, body and spirit. Gabrielle holds a first-class honors degree in Applied Psychology from an Ivy League school in England. She sits on the Kundalini Research Institute Advisory Board, and is currently studying the stress response in different demographics and health conditions. Gabrielle sees clients via telehealth.

With over a decade of experience as a yoga therapist, Gabrielle has worked with clients in a vari... Read More

With a gentle spirit and a firm belief in yoga’s transformative potential, Sara is dedicated to guiding those facing chronic pain and psychosomatic pain disorders. As a co-founder of Yoga Therapy Associates, her vision is clear: to make the healing essence of yoga accessible and resonant. With a tailored approach that draws from traditional yoga practices infused with contemporary neuroscience insights, Sara offers specialized online yoga therapy. She also sees clients in person in Watertown and Trumbull. Her commitment is to each individual’s journey, ensuring that every session is a step towards holistic wellness.

With a gentle spirit and a firm belief in yoga’s transformative potential, Sara is dedicated to g... Read More

Navigating her own path through anxiety and trauma has instilled in Christine a deep-seated passion for helping others find their way. As a co-founder of Yoga Therapy Associates, Christine specializes in aiding those with anxiety and trauma, emphasizing practices that are both empowering and approachable. Her strength lies in her ability to listen and adapt, individualizing yoga therapy to resonate with each person’s unique needs and preferences. Offering online and in-person sessions in Madison and New Haven, Christine’s approach is a blend of empathy, expertise, and genuine desire to guide others towards healing.

Navigating her own path through anxiety and trauma has instilled in Christine a deep-seated passi... Read More