Navigating her own path through anxiety, trauma, and breast cancer treatment has instilled in Christine a deep-seated passion for helping others find their way. As a co-founder of Yoga Therapy Associates, Christine specializes in aiding those with anxiety and trauma, emphasizing practices that are both empowering and approachable. Her strength lies in her ability to listen and adapt, individualizing yoga therapy to resonate with each person’s unique needs and preferences. Offering online and in-person sessions in Madison and New Haven, Christine’s approach is a blend of empathy, expertise, and genuine desire to guide others towards healing.

Navigating her own path through anxiety, trauma, and breast cancer treatment has instilled in Chr... Read More

With a gentle spirit and a firm belief in yoga’s transformative potential, Sara is dedicated to guiding those facing chronic pain and psychosomatic pain disorders. As a co-founder of Yoga Therapy Associates, her vision is clear: to make the healing essence of yoga accessible and resonant. With a tailored approach that draws from traditional yoga practices infused with contemporary neuroscience insights, Sara offers specialized online yoga therapy. She also sees clients in person in Watertown and Trumbull. Her commitment is to each individual’s journey, ensuring that every session is a step towards holistic wellness.

With a gentle spirit and a firm belief in yoga’s transformative potential, Sara is dedicated to g... Read More